Transport your taste buds to a tropical paradise with this island style fried rice. This dish combines the savory flavors of stir-fried vegetables and eggs with the sweet, juicy burst of pineapple chunks. Perfect for a quick weeknight dinner or a fun weekend meal, this recipe is sure to become a family favorite.
If you don't usually have pineapple chunks in your pantry, you might need to pick some up at the supermarket. Fresh pineapple is great, but canned pineapple works just as well and is often more convenient. Also, make sure you have soy sauce on hand, as it adds a crucial umami flavor to the dish.

Ingredients for Island Style Fried Rice
Rice: Preferably day-old cooked rice, as it has a firmer texture that holds up well during stir-frying.
Pineapple chunks: Adds a sweet and tangy flavor to the dish. Fresh or canned can be used.
Soy sauce: Provides a salty, umami flavor that enhances the overall taste.
Vegetable oil: Used for stir-frying the ingredients.
Garlic: Minced garlic adds a fragrant aroma and depth of flavor.
Mixed vegetables: A combination of carrots, peas, and corn adds color and nutrition.
Eggs: Beaten and scrambled to add protein and texture.
Green onions: Chopped and used as a fresh garnish to finish the dish.
Technique Tip for This Recipe
When making fried rice, it's essential to use day-old cooked rice. Freshly cooked rice tends to be too moist and can result in a mushy texture. By using day-old rice, the grains are firmer and less sticky, allowing them to absorb the soy sauce and other flavors more effectively. If you don't have day-old rice, you can spread freshly cooked rice on a baking sheet and let it cool in the refrigerator for at least 30 minutes to achieve a similar texture.
Suggested Side Dishes
Alternative Ingredients
day-old cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a healthier alternative with more protein and fiber.
fresh or canned pineapple chunks - Substitute with mango chunks: Mango offers a similar sweetness and tropical flavor that complements the dish well.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that enhances the island style of the dish.
minced garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is unavailable, though it has a slightly different intensity.
carrots, peas, corn mixed vegetables - Substitute with bell peppers, snap peas, and zucchini: These vegetables offer a similar crunch and color variety while adding a different flavor profile.
beaten eggs - Substitute with tofu scramble: Tofu scramble is a great vegan alternative that mimics the texture of scrambled eggs.
chopped green onions - Substitute with chives: Chives provide a similar mild onion flavor and can be used as a garnish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
Transfer the cooled fried rice into an airtight container. Ensure the container is clean and dry to maintain the freshness of the ingredients.
Label the container with the date of preparation. This helps you keep track of how long the fried rice has been stored.
Store the container in the refrigerator if you plan to consume the fried rice within 3-4 days. The cool temperature will keep the vegetables and pineapple chunks fresh.
For longer storage, place the fried rice in a freezer-safe container or a heavy-duty freezer bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label the freezer container with the date of freezing. Fried rice can be stored in the freezer for up to 3 months without significant loss of flavor or texture.
When ready to reheat, thaw the fried rice in the refrigerator overnight if frozen. This gradual thawing helps maintain the integrity of the rice and vegetables.
Reheat the fried rice in a wok or large skillet over medium heat. Add a splash of vegetable oil or a few tablespoons of water to prevent sticking and to restore moisture.
Stir-fry the fried rice until it is heated through, ensuring that the eggs and vegetables are evenly warmed. This should take about 5-7 minutes.
Alternatively, you can reheat the fried rice in the microwave. Place it in a microwave-safe dish, cover with a microwave-safe lid or damp paper towel, and heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
Garnish with freshly chopped green onions before serving to add a burst of freshness and color to your reheated fried rice.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet or wok over medium heat.
- Add a small amount of vegetable oil to the pan.
- Once the oil is hot, add the leftover Island Style Fried Rice.
- Stir occasionally to ensure even heating and prevent sticking.
- Cook for about 5-7 minutes or until the rice is thoroughly heated.
- Optionally, add a splash of soy sauce or a bit more pineapple chunks for added moisture and flavor.
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a tablespoon of water or vegetable broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on high for 1-2 minutes.
- Stir the rice and check if it’s heated through. If not, continue microwaving in 30-second intervals until hot.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes, stirring halfway through to ensure even heating.
- Remove the foil for the last 5 minutes if you prefer a slightly crispy texture.
Steaming Method:
- Place the leftover fried rice in a heatproof bowl.
- Set up a steamer or use a pot with a steaming rack.
- Add water to the pot and bring it to a boil.
- Place the bowl of rice in the steamer or on the rack.
- Cover and steam for about 5-10 minutes or until the rice is heated through.
- Stir occasionally to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Spread the leftover fried rice in a single layer in the air fryer basket.
- Air fry for 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check if the rice is hot and crispy to your liking. If not, continue air frying in 2-minute intervals.
Best Tools for This Recipe
Wok: A versatile cooking pan with high sides, perfect for stir-frying the ingredients quickly and evenly.
Spatula: Essential for stirring and mixing the ingredients without scratching the wok.
Knife: Used for chopping the green onions and mincing the garlic.
Cutting board: Provides a safe and clean surface for chopping and preparing ingredients.
Measuring cups: Ensures accurate measurement of the rice and vegetables.
Measuring spoons: Used for measuring the soy sauce and vegetable oil precisely.
Mixing bowl: Handy for beating the eggs before adding them to the wok.
Serving spoon: Ideal for serving the fried rice once it's cooked and ready.
How to Save Time on This Recipe
Use pre-chopped vegetables: Save time by using pre-chopped mixed vegetables from the store.
Cook rice in advance: Prepare day-old rice the night before to ensure it's ready for the recipe.
Opt for canned pineapple: Use canned pineapple chunks to skip the peeling and chopping.
Utilize a non-stick wok: A non-stick wok reduces the need for excessive oil and makes cleaning easier.
Batch cook: Double the recipe and freeze half for a quick meal later.

Island Style Fried Rice
Ingredients
Main Ingredients
- 2 cups Cooked rice preferably day-old
- 1 cup Pineapple chunks fresh or canned
- 2 tablespoon Soy sauce
- 1 tablespoon Vegetable oil
- 2 cloves Garlic minced
- 1 cup Mixed vegetables carrots, peas, corn
- 2 pcs Eggs beaten
- 2 pcs Green onions chopped
Instructions
- Heat the wok over medium-high heat and add the vegetable oil.
- Add the minced garlic and stir-fry until fragrant.
- Add the mixed vegetables and cook for 2-3 minutes.
- Push the vegetables to the side and pour in the beaten eggs. Scramble until fully cooked.
- Add the cooked rice and pineapple chunks. Stir well to combine.
- Pour in the soy sauce and mix thoroughly. Cook for another 2-3 minutes.
- Garnish with chopped green onions and serve hot.
Nutritional Value
Keywords
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