These banana oat muffins are a delightful treat that combines the natural sweetness of ripe bananas with the hearty texture of rolled oats. Perfect for breakfast or a snack, they are easy to make and packed with flavor. The combination of bananas and oats creates a moist and satisfying muffin that everyone will love.
Most of the ingredients in this recipe are common pantry staples, but you may need to pick up a few items if you don't already have them. Rolled oats are different from instant oats and provide a chewier texture. Brown sugar adds a rich, caramel-like sweetness that white sugar can't replicate. Make sure to use ripe bananas for the best flavor and sweetness.

Ingredients For Banana Oat Muffins
Rolled oats: These provide a chewy texture and are different from instant oats.
All-purpose flour: The base ingredient that gives structure to the muffins.
Baking powder: Helps the muffins rise and become fluffy.
Baking soda: Works with the baking powder to help the muffins rise.
Salt: Enhances the flavors of the other ingredients.
Bananas: Use ripe bananas for the best flavor and sweetness.
Egg: Binds the ingredients together and adds moisture.
Brown sugar: Adds a rich, caramel-like sweetness.
Melted butter: Adds moisture and a rich flavor.
Vanilla extract: Adds a warm, sweet flavor to the muffins.
Technique Tip for This Recipe
When mashing the bananas, make sure they are fully ripe with brown spots on the peel. This ensures they are sweet and soft, which will enhance the flavor and texture of your muffins. Additionally, when combining the wet ingredients with the dry ingredients, be careful not to overmix. Overmixing can lead to dense and tough muffins. Stir just until the ingredients are incorporated to keep the muffins light and fluffy.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quick oats: Quick oats have a similar texture and will provide the same binding properties in the muffins.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the muffins slightly denser.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar to replace 1 teaspoon baking powder for the same leavening effect.
baking soda - Substitute with baking powder: Use 2 teaspoon baking powder to replace ½ teaspoon baking soda, but note that this may slightly alter the taste.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and will provide a similar flavor.
ripe bananas - Substitute with applesauce: Use 1 cup of applesauce to replace 3 mashed bananas. This will keep the muffins moist and add a different fruit flavor.
egg - Substitute with flax egg: Mix 1 tablespoon ground flaxseed with 3 tablespoon water to replace 1 egg. This is a great vegan alternative.
brown sugar - Substitute with coconut sugar: Coconut sugar has a similar sweetness and can be used in the same quantity, adding a slight caramel flavor.
melted butter - Substitute with coconut oil: Use the same amount of melted coconut oil for a dairy-free option that adds a subtle coconut flavor.
vanilla extract - Substitute with almond extract: Use ½ teaspoon almond extract to replace 1 teaspoon vanilla extract for a different but complementary flavor.
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How to Store or Freeze Your Muffins
Allow the banana oat muffins to cool completely on a wire rack before storing. This prevents condensation from forming, which can make the muffins soggy.
For short-term storage, place the muffins in an airtight container. Line the bottom of the container with a paper towel and cover the muffins with another paper towel to absorb any excess moisture.
Store the container at room temperature for up to 3 days. If you prefer, you can refrigerate them to extend their freshness for up to a week.
For longer storage, consider freezing the muffins. Wrap each muffin individually in plastic wrap or aluminum foil to protect them from freezer burn.
Place the wrapped muffins in a resealable freezer bag or an airtight container. Label the container with the date to keep track of their freshness.
Freeze the muffins for up to 3 months. When you're ready to enjoy them, thaw the muffins at room temperature or reheat them in the microwave for about 20-30 seconds.
For a crispier texture, you can reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 10 minutes.
If you prefer, you can also freeze the muffin batter. Spoon the batter into a muffin tin lined with paper liners and freeze until solid. Once frozen, transfer the batter-filled liners to a resealable freezer bag.
When ready to bake, place the frozen batter-filled liners back into the muffin tin and bake at 375°F (190°C) for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the banana oat muffins on a baking sheet and cover them loosely with aluminum foil. Heat for about 10 minutes or until they are warmed through. This method helps maintain their moist texture.
For a quick reheat, use the microwave. Place a muffin on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 20-30 seconds. Be cautious not to overheat, as this can make the muffin rubbery.
If you have an air fryer, preheat it to 300°F (150°C). Place the muffins in the basket and heat for 3-4 minutes. This method gives a slightly crispy exterior while keeping the inside soft.
For a stovetop method, use a skillet over low heat. Place the muffins in the skillet and cover with a lid. Heat for about 5 minutes, turning occasionally to ensure even warming. This method can add a slight toasty flavor to the muffins.
If you prefer a steam method, place the muffins in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method helps retain moisture and keeps the muffins soft.
Essential Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 375°F (190°C).
Muffin tin: Holds the muffin batter and shapes it into individual muffins.
Muffin liners: Optional, but helps to prevent the muffins from sticking to the tin and makes for easier cleanup.
Large bowl: Used to combine the dry ingredients such as oats, flour, baking powder, baking soda, and salt.
Medium bowl: Used to mix the wet ingredients including mashed bananas, egg, brown sugar, melted butter, and vanilla extract.
Measuring cups: Essential for accurately measuring the quantities of ingredients like oats, flour, and brown sugar.
Measuring spoons: Used to measure smaller quantities of ingredients like baking powder, baking soda, salt, and vanilla extract.
Whisk: Useful for mixing the wet ingredients together until well combined.
Spatula: Helps to fold the wet ingredients into the dry ingredients without overmixing.
Toothpick: Used to check if the muffins are fully baked by inserting it into the center of a muffin.
Wire rack: Allows the muffins to cool completely after baking, preventing them from becoming soggy.
Time-Saving Tips for This Recipe
Pre-measure ingredients: Measure out all ingredients before you start. This ensures a smooth and quick baking process.
Use a food processor: Quickly blend the bananas and other wet ingredients in a food processor to save time on mashing and mixing.
Muffin liners: Use muffin liners to avoid greasing the tin and make cleanup faster.
Batch preparation: Double the recipe and freeze extra muffins for a quick snack later.
Quick cooling: Place the muffins on a wire rack immediately after baking to speed up the cooling process.

Banana Oat Muffins Recipe
Ingredients
Main Ingredients
- 1.5 cups Rolled oats
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 3 Ripe bananas, mashed
- 1 Egg
- 0.5 cup Brown sugar
- 0.3 cup Melted butter
- 1 teaspoon Vanilla extract
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
- In a large bowl, combine the oats, flour, baking powder, baking soda, and salt.
- In another bowl, mix the mashed bananas, egg, brown sugar, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Divide the batter evenly among the muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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