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banana-oat-muffins-recipe

Banana Oat Muffins Recipe

Healthy and delicious banana oat muffins.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1.5 cups Rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 Ripe bananas, mashed
  • 1 Egg
  • 0.5 cup Brown sugar
  • 0.3 cup Melted butter
  • 1 teaspoon Vanilla extract

Instructions 

  1. Preheat oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
  2. In a large bowl, combine the oats, flour, baking powder, baking soda, and salt.
  3. In another bowl, mix the mashed bananas, egg, brown sugar, melted butter, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Banana, Muffins, Oat
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