This dish brings together the savory flavors of sausage with the sweetness of bell peppers and onions. It's a simple yet satisfying meal that can be prepared quickly on the grill, making it perfect for a weeknight dinner or a weekend barbecue.
If you don't usually have Italian sausage in your home, you might need to pick some up at the supermarket. You can choose your favorite type of sausage, but Italian sausage adds a unique flavor. Make sure to also grab fresh bell peppers and onions if they are not already in your pantry.

Ingredients For Grilled Sausage With Peppers And Onions
Sausage: Choose your favorite type of sausage, such as Italian, for a flavorful base.
Bell peppers: These add a sweet and colorful element to the dish.
Onion: Provides a savory depth and slight sweetness when grilled.
Olive oil: Used to coat the vegetables for grilling, adding richness and helping them cook evenly.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a touch of heat and complexity to the dish.
Technique Tip for This Recipe
When grilling sausages, it's essential to ensure they cook evenly and thoroughly. To achieve this, use a two-zone grilling method. Start by placing the sausages on the direct heat side of the grill to sear them and create those beautiful grill marks. After a few minutes, move them to the indirect heat side to finish cooking without burning. This method helps maintain the juiciness and flavor of the sausages. Additionally, when grilling bell peppers and onions, make sure to cut them into uniform slices. This ensures they cook evenly and achieve that perfect tender-crisp texture. Using a grill basket or foil prevents smaller pieces from falling through the grates and makes it easier to stir and manage them on the grill.
Suggested Side Dishes
Alternative Ingredients
italian sausage - Substitute with chicken sausage: Chicken sausage is a leaner option and can provide a similar flavor profile with the right seasoning.
italian sausage - Substitute with vegetarian sausage: Vegetarian sausage is a great plant-based alternative that can mimic the texture and flavor of traditional sausage.
bell peppers - Substitute with poblano peppers: Poblano peppers offer a slightly smoky flavor and can add a different dimension to the dish.
bell peppers - Substitute with zucchini: Zucchini can provide a similar texture and absorb the flavors of the dish well.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor, which can add a subtle complexity to the dish.
onion - Substitute with leeks: Leeks offer a delicate onion flavor and can add a unique twist to the dish.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for grilling.
olive oil - Substitute with grapeseed oil: Grapeseed oil is also neutral in flavor and has a high smoke point, suitable for high-heat cooking.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
salt - Substitute with sea salt: Sea salt can offer a different texture and a slightly different flavor profile compared to regular table salt.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can add a subtle heat without overpowering the dish.
black pepper - Substitute with red pepper flakes: Red pepper flakes can add a bit of heat and a different kind of spiciness to the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the grilled sausages and peppers and onions to cool to room temperature. This helps prevent condensation, which can make the food soggy.
Store the cooled sausages and vegetables in an airtight container. For best results, use separate containers for the sausages and the vegetables to maintain their distinct flavors and textures.
If you plan to consume the leftovers within a few days, place the containers in the refrigerator. They will stay fresh for up to 3-4 days.
For longer storage, consider freezing. Wrap each sausage individually in plastic wrap or aluminum foil. This prevents them from sticking together and makes it easier to defrost only what you need.
Place the wrapped sausages in a freezer-safe bag or container. Label with the date to keep track of their storage time.
For the peppers and onions, spread them out on a baking sheet lined with parchment paper. Freeze them in a single layer for about 1-2 hours, or until they are firm. This prevents them from clumping together.
Once the peppers and onions are frozen, transfer them to a freezer-safe bag or container. Label with the date.
When ready to reheat, thaw the sausages and vegetables in the refrigerator overnight. Alternatively, you can use the microwave's defrost setting for a quicker option.
Reheat the sausages in a skillet over medium heat until warmed through, about 5-7 minutes. For the peppers and onions, sauté them in a bit of olive oil until they regain their tenderness and slight char, about 3-5 minutes.
Enjoy your reheated grilled sausages with peppers and onions as if they were freshly made!
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the grilled sausages and peppers with onions in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Heat for about 15-20 minutes, or until everything is warmed through.
Stovetop Method:
- Slice the sausages into smaller pieces for even heating.
- In a large skillet, add a small amount of olive oil over medium heat.
- Add the sausages, peppers, and onions to the skillet.
- Stir occasionally, cooking for about 5-7 minutes until heated through.
Microwave Method:
- Place the sausages, peppers, and onions in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Check the temperature and continue heating in 30-second intervals if necessary.
Grill Reheat Method:
- Preheat your grill to medium heat.
- Wrap the sausages and vegetables in aluminum foil.
- Place the foil packet on the grill and heat for about 5-7 minutes, turning occasionally.
- Carefully open the foil packet and check if everything is heated through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the sausages, peppers, and onions in the air fryer basket.
- Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
Best Tools for This Recipe
Grill: Used to cook the sausages and give them a nice charred flavor.
Large bowl: Used to toss the sliced bell peppers and onions with olive oil, salt, and black pepper.
Grill basket: Helps to cook the peppers and onions evenly without them falling through the grill grates.
Tongs: Essential for turning the sausages and stirring the peppers and onions on the grill.
Knife: Used to slice the bell peppers and onion.
Cutting board: Provides a safe surface for slicing the vegetables.
Foil: An alternative to the grill basket for cooking the peppers and onions.
Meat thermometer: Ensures the sausages are fully cooked by checking their internal temperature.
How to Save Time on This Recipe
Pre-slice ingredients: Slice the bell peppers and onions the night before and store them in an airtight container in the fridge.
Use pre-cooked sausages: Opt for pre-cooked sausages to reduce grilling time. Just heat them up on the grill for a few minutes.
Grill basket advantage: Use a grill basket for the peppers and onions to make stirring easier and faster.
Batch cooking: Grill extra sausages and vegetables to use in other meals throughout the week.

Grilled Sausage with Peppers and Onions
Ingredients
Main Ingredients
- 4 links Sausage Italian or your favorite type
- 2 Bell Peppers sliced
- 1 Onion sliced
- 2 tablespoon Olive Oil
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black Pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- In a large bowl, toss the sliced bell peppers and onions with olive oil, salt, and black pepper.
- Place the sausages on the grill and cook for about 10-12 minutes, turning occasionally, until fully cooked.
- Meanwhile, place the peppers and onions in a grill basket or on a piece of foil. Grill for about 8-10 minutes, stirring occasionally, until tender and slightly charred.
- Serve the grilled sausages with the peppers and onions on top. Enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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