Buffalo chicken wraps are a delicious and easy-to-make meal that combines the spicy kick of buffalo sauce with the cool, creamy taste of ranch dressing. Perfect for a quick lunch or dinner, these wraps are sure to satisfy your cravings.
If you don't usually keep buffalo sauce or ranch dressing in your pantry, you might need to pick them up at the supermarket. Buffalo sauce is a tangy, spicy sauce typically made from hot sauce and butter, while ranch dressing is a creamy, herb-infused dressing that pairs perfectly with the heat of the buffalo chicken.

Ingredients for Buffalo Chicken Wraps
Cooked chicken: Shredded chicken that serves as the main protein for the wraps.
Buffalo sauce: A spicy, tangy sauce that gives the chicken its signature flavor.
Tortillas: Large, soft wraps that hold all the ingredients together.
Lettuce: Shredded lettuce adds a fresh, crunchy texture to the wraps.
Ranch dressing: A creamy dressing that balances the heat of the buffalo sauce.
Cheddar cheese: Shredded cheese that adds a rich, savory element to the wraps.
Technique Tip for This Recipe
To ensure your tortillas don't tear when rolling, warm them up slightly longer in the skillet or microwave them for about 10 seconds. This makes them more pliable and easier to work with.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with tofu: Tofu is a great vegetarian alternative that can be marinated and cooked to mimic the texture and flavor of chicken.
cooked chicken - Substitute with jackfruit: Jackfruit has a stringy texture similar to shredded chicken and can absorb the flavors of the buffalo sauce well.
buffalo sauce - Substitute with sriracha mixed with melted butter: This combination can provide a similar spicy and tangy flavor profile.
buffalo sauce - Substitute with barbecue sauce: For a milder, sweeter alternative, barbecue sauce can be used, though it will change the flavor profile significantly.
large tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas offer a healthier option with more fiber.
large tortillas - Substitute with lettuce wraps: For a low-carb option, large lettuce leaves can be used to wrap the ingredients.
lettuce - Substitute with spinach: Spinach provides a different texture and additional nutrients.
lettuce - Substitute with kale: Kale is a more nutrient-dense green that can add a bit more crunch and flavor.
ranch dressing - Substitute with blue cheese dressing: Blue cheese dressing offers a tangy and creamy alternative that pairs well with buffalo flavors.
ranch dressing - Substitute with Greek yogurt mixed with herbs: This provides a healthier, protein-rich alternative with a similar creamy texture.
cheddar cheese - Substitute with mozzarella cheese: Mozzarella offers a milder flavor and melts well.
cheddar cheese - Substitute with vegan cheese: For a dairy-free option, vegan cheese can be used to provide a similar texture and flavor.
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How To Store / Freeze Your Wraps
- To store your buffalo chicken wraps, first ensure they are tightly wrapped in plastic wrap or aluminum foil. This will keep them fresh and prevent them from drying out.
- Place the wrapped wraps in an airtight container or a resealable plastic bag. This adds an extra layer of protection against moisture and air.
- Store the container in the refrigerator if you plan to consume the wraps within 3-4 days. This will keep the lettuce crisp and the chicken flavorful.
- For longer storage, consider freezing the wraps. Wrap each buffalo chicken wrap individually in plastic wrap and then place them in a resealable freezer bag. This prevents freezer burn and keeps the flavors intact.
- When ready to enjoy, thaw the frozen wraps in the refrigerator overnight. This gradual thawing process helps maintain the texture of the tortillas and lettuce.
- To reheat, unwrap the buffalo chicken wraps and place them on a microwave-safe plate. Cover with a damp paper towel and microwave on medium power for 1-2 minutes, or until heated through. This method keeps the tortillas soft and pliable.
- Alternatively, you can reheat the wraps in a skillet over medium heat for a few minutes on each side. This will give the tortillas a slight crispiness while warming the chicken and cheese.
- If you prefer a cold wrap, simply enjoy the thawed buffalo chicken wraps straight from the refrigerator. The flavors will still be delicious and refreshing.
How To Reheat Leftovers
Preheat your oven to 350°F. Wrap each buffalo chicken wrap in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until the chicken is warmed through and the cheese is melted.
For a quicker method, use a microwave. Place the wraps on a microwave-safe plate and cover them with a damp paper towel. Heat on high for 1-2 minutes, checking halfway through to ensure they are evenly heated.
If you prefer a crispy texture, use a skillet. Heat a non-stick skillet over medium heat. Place the wraps seam-side down in the skillet and cook for 2-3 minutes on each side, or until the tortillas are golden brown and the filling is hot.
For those with an air fryer, preheat it to 350°F. Place the wraps in the basket, making sure they are not touching. Heat for 5-7 minutes, flipping halfway through, until they are crispy and heated through.
If you have a toaster oven, preheat it to 350°F. Wrap the buffalo chicken wraps in aluminum foil and place them on the rack. Heat for about 10 minutes, or until the chicken is hot and the cheese is melted.
Best Tools for This Recipe
Mixing bowl: Used to combine the shredded chicken and buffalo sauce evenly.
Skillet: Heats the tortillas to make them pliable and warm.
Spatula: Helps to flip the tortillas in the skillet.
Measuring cups: Ensures accurate measurement of the chicken, buffalo sauce, ranch dressing, and cheddar cheese.
Cutting board: Provides a surface to shred the lettuce.
Knife: Used to shred the lettuce.
Cheese grater: Shreds the cheddar cheese.
Serving plate: Holds the assembled wraps before serving.
How to Save Time on Making Wraps
Pre-cook the chicken: Use rotisserie chicken or leftover chicken to save time on cooking and shredding.
Use pre-shredded lettuce: Buy pre-shredded lettuce to eliminate the need for washing and chopping.
Ready-made buffalo sauce: Opt for store-bought buffalo sauce to avoid making it from scratch.
Pre-shredded cheese: Purchase pre-shredded cheddar cheese to cut down on prep time.
Assemble ahead: Prepare the buffalo chicken mixture and other ingredients in advance, so you only need to assemble the wraps when ready to eat.

Buffalo Chicken Wraps Recipe
Ingredients
Main Ingredients
- 2 cups Cooked chicken, shredded
- ½ cup Buffalo sauce
- 4 pieces Large tortillas
- 1 cup Lettuce, shredded
- ½ cup Ranch dressing
- ½ cup Cheddar cheese, shredded
Instructions
- 1. In a mixing bowl, combine the shredded chicken and buffalo sauce.
- 2. Heat a skillet over medium heat and warm the tortillas for about 30 seconds on each side.
- 3. Place the warmed tortillas on a flat surface. Add a portion of the buffalo chicken mixture to the center of each tortilla.
- 4. Top with shredded lettuce, ranch dressing, and shredded cheddar cheese.
- 5. Roll up the tortillas, folding in the sides as you go, to form wraps.
- 6. Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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