This arugula salad is a simple yet elegant dish that brings together the peppery flavor of arugula with the rich, nutty taste of parmesan cheese. The lemon juice and olive oil dressing adds a refreshing tang, making it a perfect starter or side dish for any meal.
If you don't usually keep arugula or parmesan cheese at home, you might need to make a trip to the supermarket. Arugula is a leafy green with a distinct peppery flavor, often found in the salad greens section. Parmesan cheese is a hard, aged cheese that you can find in the cheese aisle, often sold in blocks or pre-shaved.

Ingredients For Arugula Salad Recipe
Arugula: A leafy green with a peppery flavor, perfect for salads.
Parmesan cheese: A hard, aged cheese that adds a rich, nutty flavor when shaved.
Olive oil: A staple in dressings, providing a smooth, fruity base.
Lemon juice: Adds a refreshing tang to the dressing.
Salt: Enhances the flavors of the ingredients.
Black pepper: Adds a touch of heat and complexity to the salad.
Technique Tip for This Salad
When preparing the arugula for this salad, make sure to dry it thoroughly after washing. Excess moisture can dilute the dressing and make the salad soggy. Use a salad spinner or gently pat the leaves dry with a clean kitchen towel. This ensures that the olive oil and lemon juice mixture adheres well to the arugula, enhancing the overall flavor and texture.
Suggested Side Dishes
Alternative Ingredients
arugula - Substitute with baby spinach: Baby spinach has a similar texture and mild flavor, making it a great alternative to arugula.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor, though it is slightly sharper.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that complements salads well.
lemon juice - Substitute with white wine vinegar: White wine vinegar provides a similar acidity and brightness to the salad.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar taste.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your arugula salad fresh, store it in an airtight container. Make sure the container is large enough to avoid crushing the delicate arugula leaves.
- If you anticipate leftovers, consider storing the dressing separately. This prevents the arugula from becoming soggy. Simply whisk together the olive oil, lemon juice, salt, and black pepper and keep it in a small jar or container.
- When ready to serve again, drizzle the dressing over the arugula and parmesan cheese and toss gently.
- For short-term storage, place a paper towel in the container with the arugula salad. The paper towel will absorb excess moisture, keeping the arugula crisp.
- If you need to store the salad for more than a day, consider refreshing the arugula by rinsing it under cold water and drying it thoroughly before serving.
- Freezing arugula salad is not recommended as the texture of the arugula will deteriorate. However, you can freeze the dressing separately if needed. Pour the dressing into an ice cube tray, freeze, and then transfer the cubes to a freezer bag.
- When ready to use the frozen dressing, thaw it in the refrigerator or at room temperature and whisk it again before drizzling over the arugula and parmesan cheese.
- Always serve the arugula salad chilled for the best flavor and texture. If the arugula starts to wilt, you can revive it by soaking it in ice water for a few minutes, then drying it thoroughly.
How to Reheat Leftovers
- First, separate the arugula from the rest of the salad. The greens can become wilted and unappetizing if reheated.
- For the parmesan cheese and dressing, transfer them to a small saucepan.
- Gently warm the olive oil and lemon juice mixture over low heat, stirring occasionally to ensure even heating.
- Once the dressing is warm, remove it from the heat and let it cool slightly.
- Toss the fresh arugula with the warmed dressing and parmesan cheese just before serving.
- If you prefer a slightly wilted salad, you can briefly toss the arugula in the warm dressing for a few seconds before serving.
Essential Tools for Making This Salad
Large salad bowl: Use this to combine the arugula and shaved parmesan cheese, ensuring there's enough space to toss everything together without spilling.
Small bowl: Perfect for whisking together the olive oil, lemon juice, salt, and black pepper to create the dressing.
Whisk: Essential for thoroughly mixing the dressing ingredients to achieve a smooth and well-emulsified consistency.
Salad tongs: Handy for gently tossing the salad, ensuring the dressing coats the arugula and parmesan evenly.
Measuring cups: Use these to accurately measure out the arugula, parmesan cheese, and olive oil.
Measuring spoons: Necessary for measuring the lemon juice, salt, and black pepper precisely.
Salad spinner: Ideal for washing and drying the arugula thoroughly, ensuring the leaves are crisp and free of excess water.
Parmesan shaver: A specialized tool for shaving the parmesan cheese into thin, delicate slices that will blend seamlessly into the salad.
Time-Saving Tips for Making This Salad
Pre-wash and dry: Buy pre-washed and dried arugula to save time on preparation.
Pre-shaved cheese: Use pre-shaved parmesan cheese to avoid the hassle of shaving it yourself.
Ready-made dressing: Prepare the dressing in advance and store it in the fridge for quick assembly.
Use a salad spinner: If washing arugula, use a salad spinner to dry it quickly and efficiently.
Lemon juice hack: Use bottled lemon juice if you're in a rush, though fresh is always best.

Arugula Salad Recipe
Ingredients
Salad Ingredients
- 4 cups Arugula washed and dried
- ¼ cup Parmesan cheese shaved
- ¼ cup Olive oil
- 2 tablespoon Lemon juice freshly squeezed
- 1 pinch Salt to taste
- 1 pinch Black pepper freshly ground, to taste
Instructions
- In a large salad bowl, combine arugula and shaved Parmesan cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Drizzle the dressing over the arugula and Parmesan, and toss gently to combine.
- Serve immediately.
Nutritional Value
Keywords
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