This delightful salmon recipe is perfect for a quick and healthy dinner. With a simple blend of spices and a touch of olive oil, you can create a flavorful dish that will impress your family and friends. The salmon is baked to perfection, ensuring a moist and tender texture that pairs well with a variety of sides.
If you don't usually keep salmon or olive oil at home, you might need to pick them up at the supermarket. Salmon can be found in the seafood section, often sold as fillets. Olive oil is typically located in the cooking oils aisle. Make sure to choose fresh salmon fillets for the best results.

Ingredients For Salmon Recipe
Salmon: A rich, flavorful fish that is high in omega-3 fatty acids and protein.
Olive oil: A healthy fat that adds moisture and enhances the flavor of the salmon.
Salt: Enhances the natural flavors of the salmon.
Black pepper: Adds a mild heat and depth of flavor to the dish.
Garlic powder: Provides a subtle garlic flavor without the need for fresh garlic.
Paprika: Adds a smoky, sweet flavor and a vibrant color to the salmon.
Technique Tip for This Recipe
To ensure your salmon fillets cook evenly, bring them to room temperature before baking. This helps the fish cook more uniformly and prevents the outside from overcooking while the inside remains underdone. Additionally, for a more flavorful dish, consider marinating the salmon in the olive oil and spices for about 30 minutes before baking. This allows the seasonings to penetrate the fish, enhancing its taste.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative to salmon.
salmon - Substitute with arctic char: Arctic char is closely related to salmon and offers a similar taste and texture.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable replacement for olive oil.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and has a high smoke point, making it a good alternative to olive oil.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of liquid to the recipe.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, which can add a unique twist.
black pepper - Substitute with cayenne pepper: Cayenne pepper will add more heat and a different flavor profile, so use sparingly.
garlic powder - Substitute with fresh garlic: Fresh garlic will provide a more intense and aromatic flavor. Use about one clove per teaspoon of garlic powder.
garlic powder - Substitute with onion powder: Onion powder can provide a similar depth of flavor, though it will be slightly different.
paprika - Substitute with smoked paprika: Smoked paprika will add a smoky flavor in addition to the mild heat and color.
paprika - Substitute with chili powder: Chili powder will add more heat and a different flavor profile, so use according to your heat preference.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the salmon to cool completely at room temperature before storing.
- Transfer the cooled salmon fillets into an airtight container or wrap them tightly with plastic wrap.
- Store the salmon in the refrigerator for up to 3 days to maintain its freshness.
- For longer storage, place the wrapped salmon fillets into a freezer-safe bag or container.
- Label the container with the date to keep track of its storage time.
- Freeze the salmon for up to 2 months for optimal taste and texture.
- When ready to use, thaw the salmon in the refrigerator overnight.
- Reheat the salmon in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
- Alternatively, reheat the salmon in a skillet over medium heat for a few minutes on each side.
- Serve the reheated salmon with your favorite vegetables or salad for a quick and delicious meal.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 275°F (135°C).
- Place the leftover salmon on a baking sheet lined with parchment paper or aluminum foil.
- Cover the salmon loosely with aluminum foil to prevent it from drying out.
- Reheat for about 15 minutes or until the salmon is warmed through.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the leftover salmon in the skillet and cover with a lid.
- Reheat for about 5-7 minutes, flipping halfway through, until the salmon is heated evenly.
Microwave Method:
- Place the leftover salmon on a microwave-safe plate.
- Cover the salmon with a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes, checking frequently to avoid overcooking.
Steam Method:
- Fill a pot with a small amount of water and bring to a simmer.
- Place the leftover salmon in a steamer basket and cover.
- Steam for about 5 minutes or until the salmon is heated through.
Sous Vide Method:
- Preheat your sous vide machine to 125°F (52°C).
- Place the leftover salmon in a vacuum-sealed bag or a ziplock bag using the water displacement method.
- Submerge the bag in the water bath and heat for about 15-20 minutes.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the leftover salmon in the air fryer basket.
- Reheat for about 3-4 minutes, checking frequently to avoid overcooking.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets at the specified temperature of 400°F (200°C).
Baking sheet: A flat surface to place the salmon fillets on for baking.
Aluminum foil: Used to line the baking sheet for easy cleanup and to prevent the salmon from sticking.
Measuring spoons: Essential for accurately measuring the olive oil, salt, black pepper, garlic powder, and paprika.
Basting brush: Useful for drizzling and spreading the olive oil evenly over the salmon fillets.
Tongs: Handy for handling the salmon fillets without breaking them apart.
Fork: Used to check if the salmon is cooked through and flakes easily.
Oven mitts: Important for safely removing the hot baking sheet from the oven.
Timer: Helps keep track of the baking time to ensure the salmon is perfectly cooked.
Cooling rack: Allows the salmon to rest for a few minutes after baking, ensuring even cooling.
How to Save Time on This Recipe
Pre-measure ingredients: Measure out the olive oil, salt, black pepper, garlic powder, and paprika in advance to save time during preparation.
Use parchment paper: Instead of aluminum foil, use parchment paper for easier cleanup.
Batch seasoning: Mix the seasonings together in a small bowl before sprinkling them over the salmon fillets.
Preheat oven early: Start preheating your oven while you gather and prepare your ingredients.
Quick check doneness: Use a fork to check if the salmon flakes easily, ensuring it's cooked through without overbaking.

Salmon Recipe
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with aluminum foil.
- Place the salmon fillets on the baking sheet.
- Drizzle olive oil over the salmon fillets.
- Season the salmon with salt, black pepper, garlic powder, and paprika.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and let rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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