Transform your ordinary carrots into a delightful side dish with this simple honey roasted carrots recipe. The natural sweetness of honey combined with the savory notes of olive oil and black pepper creates a perfect balance of flavors. This dish is not only easy to prepare but also a crowd-pleaser, making it a great addition to any meal.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually keep honey on hand, you might need to pick some up at the supermarket. Look for pure honey in the baking or condiment aisle. Additionally, ensure you have fresh carrots and high-quality olive oil for the best results.

Ingredients For Honey Roasted Carrots Recipe
Carrots: Fresh, peeled, and cut into sticks, these are the star of the dish.
Olive oil: Adds a rich, savory flavor and helps the carrots roast beautifully.
Honey: Provides a natural sweetness that caramelizes during roasting.
Salt: Enhances the overall flavor of the dish.
Freshly ground black pepper: Adds a touch of heat and depth to the flavor profile.
Technique Tip for This Recipe
To achieve perfectly caramelized carrots, make sure they are cut into uniform sticks. This ensures even cooking. When tossing the carrots with olive oil and honey, use your hands to ensure every piece is well-coated. Spread them out in a single layer on the baking sheet to avoid overcrowding, which can lead to steaming instead of roasting. Stirring halfway through the roasting process helps to achieve an even caramelization on all sides.
Suggested Side Dishes
Alternative Ingredients
carrots - Substitute with parsnips: Parsnips have a similar texture and sweetness when roasted, making them a great alternative to carrots.
olive oil - Substitute with coconut oil: Coconut oil provides a slightly sweet flavor that complements the honey and enhances the overall taste of the dish.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and viscosity, making it an excellent alternative to honey.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can be used in a slightly reduced quantity to replace salt.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and a different flavor profile, which can make the dish more interesting. Use sparingly to avoid overpowering the other flavors.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the honey roasted carrots to cool completely before storing. This helps prevent condensation, which can make the carrots soggy.
- Transfer the cooled carrots to an airtight container. For best results, use a container that fits the carrots snugly to minimize air exposure.
- Store the container in the refrigerator. The carrots will stay fresh for up to 4 days.
- For freezing, place the cooled carrots on a baking sheet in a single layer. This step, known as flash freezing, prevents the carrots from sticking together.
- Once the carrots are frozen solid, transfer them to a freezer-safe bag or container. Label the container with the date to keep track of freshness.
- When ready to reheat, preheat your oven to 350°F (175°C). Spread the frozen carrots on a baking sheet and roast for about 10-15 minutes, or until heated through.
- Alternatively, you can reheat the carrots in the microwave. Place them in a microwave-safe dish, cover with a microwave-safe lid or plastic wrap, and heat on high for 2-3 minutes, stirring halfway through.
- For added flavor, drizzle a bit more honey or olive oil over the carrots before reheating. This will help revive their caramelized goodness.
- If you prefer a stovetop method, sauté the frozen carrots in a skillet over medium heat with a touch of olive oil until they are warmed through and slightly crispy.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover honey roasted carrots on a baking sheet in a single layer. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through. Stir halfway to ensure even heating.
Microwave Method: Place the carrots in a microwave-safe dish. Add a splash of water to keep them moist. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small corner open to vent. Microwave on high for 1-2 minutes, stirring halfway through. Check if they are heated through; if not, continue in 30-second increments.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or butter to the pan. Add the honey roasted carrots and sauté for about 5-7 minutes, stirring occasionally, until they are warmed through and slightly caramelized.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the carrots in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method will help retain their crispiness.
Steaming Method: Place the honey roasted carrots in a steamer basket over boiling water. Cover and steam for about 5 minutes, or until they are heated through. This method helps retain moisture and prevents them from drying out.
Best Tools for This Recipe
Peeler: To remove the outer skin of the carrots efficiently.
Knife: For cutting the peeled carrots into sticks.
Cutting board: A surface to safely cut the carrots on.
Mixing bowl: To toss the carrots with olive oil, honey, salt, and pepper.
Measuring spoons: To measure out the olive oil, honey, salt, and pepper accurately.
Baking sheet: To spread the carrots in a single layer for roasting.
Oven: To roast the carrots at the required temperature.
Spatula: To stir the carrots halfway through the roasting process.
How to Save Time on This Recipe
Pre-cut carrots: Buy pre-cut or baby carrots to save time on peeling and chopping.
Use parchment paper: Line the baking sheet with parchment paper for easy cleanup.
Microwave first: Microwave the carrots for 3-4 minutes before roasting to reduce oven time.
Mix in a bag: Toss the carrots with olive oil, honey, salt, and pepper in a resealable bag for quick and even coating.
Batch cooking: Double the recipe and store leftovers for quick side dishes throughout the week.

Honey Roasted Carrots
Ingredients
Main Ingredients
- 1 lb Carrots peeled and cut into sticks
- 2 tablespoon Olive Oil
- 2 tablespoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper freshly ground
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the carrots with olive oil, honey, salt, and pepper until well coated.
- Spread the carrots in a single layer on a baking sheet.
- Roast in the preheated oven for 25 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through.
- Serve warm and enjoy!
Nutritional Value
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