Chicken Saltimbocca is a delightful Italian dish that combines tender chicken breasts with savory prosciutto and aromatic sage. The dish is finished with a rich sauce made from white wine and chicken broth, making it a perfect choice for a special dinner or a cozy night in.
While most of the ingredients for Chicken Saltimbocca are common, you may need to pay special attention to prosciutto and fresh sage. Prosciutto is a type of dry-cured ham that can usually be found in the deli section of your supermarket. Fresh sage leaves might be located in the herbs section, often near other fresh herbs like basil and rosemary.
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Ingredients for Chicken Saltimbocca Recipe
Chicken breasts: Boneless and skinless, these are the main protein in the dish.
Prosciutto: Thin slices of dry-cured ham that add a salty, savory flavor.
Fresh sage: Aromatic leaves that provide a unique, earthy taste.
Flour: Used for dredging the chicken to give it a light, crispy coating.
Olive oil: Used for cooking the chicken, adding a rich flavor.
White wine: Adds acidity and depth to the sauce.
Chicken broth: Enhances the sauce with a savory, umami flavor.
Technique Tip for This Recipe
When pounding the chicken breasts to achieve an even ¼ inch thickness, place each piece between two sheets of plastic wrap or parchment paper. This not only prevents the meat from tearing but also ensures a more uniform thickness, which helps the chicken cook evenly. Use the flat side of a meat mallet or a rolling pin for best results.
Suggested Side Dishes
Alternative Ingredients
chicken breasts - Substitute with turkey breast: Turkey breast has a similar texture and flavor profile, making it a suitable alternative for chicken in this dish.
prosciutto - Substitute with bacon: Bacon provides a similar salty and savory flavor, though it may be slightly smokier than prosciutto.
fresh sage - Substitute with dried sage: Dried sage can be used in place of fresh sage, but use about one-third of the amount since dried herbs are more concentrated.
flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent and coating, providing a similar texture to flour.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a high smoke point and a neutral flavor, making it a good alternative to olive oil for cooking.
white wine - Substitute with chicken broth: Chicken broth can replace white wine for a non-alcoholic option, adding depth and richness to the sauce.
chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for chicken broth, providing a similar savory base while keeping the dish vegetarian-friendly.
Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the chicken saltimbocca to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the cooled chicken to an airtight container. If you have multiple pieces, place a piece of parchment paper between each layer to prevent sticking.
Store the container in the refrigerator if you plan to consume the dish within 3-4 days. This will keep the prosciutto and sage fresh and flavorful.
For longer storage, place the airtight container in the freezer. The chicken saltimbocca can be frozen for up to 2 months without significant loss of quality.
When ready to reheat, thaw the chicken in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture and flavor.
Reheat the chicken saltimbocca in a skillet over medium heat, adding a splash of chicken broth or white wine to keep it moist. Alternatively, you can reheat it in the oven at 350°F (175°C) for about 15-20 minutes.
Avoid using the microwave for reheating, as it can make the prosciutto rubbery and the chicken dry.
If you have leftover sauce, store it separately in a small airtight container. Reheat it gently on the stove and spoon it over the reheated chicken before serving.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover chicken saltimbocca in an oven-safe dish. Cover it with aluminum foil to keep it moist. Bake for about 15-20 minutes or until heated through.
For a quicker method, use a microwave. Place the chicken on a microwave-safe plate and cover it with a microwave-safe lid or another plate to trap steam. Heat on medium power for 2-3 minutes, checking halfway through to ensure it heats evenly.
If you prefer a stovetop method, heat a skillet over medium heat. Add a splash of chicken broth or white wine to the pan to prevent the chicken from drying out. Place the chicken saltimbocca in the skillet and cover with a lid. Heat for about 5-7 minutes, turning once, until warmed through.
For a more gourmet touch, use a sous-vide method. Place the chicken saltimbocca in a vacuum-sealed bag or a resealable plastic bag with the air removed. Submerge the bag in a water bath set to 140°F (60°C) and heat for about 30 minutes. This method ensures the chicken remains juicy and tender.
Best Tools for This Recipe
Meat mallet: Used to pound the chicken breasts to an even thickness of about ¼ inch.
Cutting board: Provides a stable surface for placing and pounding the chicken breasts.
Knife: Essential for trimming any excess fat or uneven edges from the chicken breasts.
Toothpicks: Used to secure the prosciutto and sage leaves to the chicken breasts.
Shallow dish: Ideal for dredging the chicken in flour, ensuring an even coating.
Skillet: A large, heavy-bottomed skillet is perfect for cooking the chicken evenly and achieving a golden brown crust.
Tongs: Useful for flipping the chicken breasts in the skillet without disturbing the prosciutto and sage.
Measuring cups: Necessary for accurately measuring the flour, olive oil, white wine, and chicken broth.
Wooden spoon: Handy for stirring the sauce and ensuring it reduces evenly.
Serving platter: A nice presentation piece for serving the finished chicken saltimbocca.
Spoon: Used to spoon the sauce over the chicken before serving.
How to Save Time on This Recipe
Pound the chicken ahead: Prepare the chicken breasts by pounding them to the desired thickness in advance. Store them in the fridge until ready to use.
Pre-measure ingredients: Measure out the flour, olive oil, white wine, and chicken broth before starting. This will streamline the cooking process.
Use pre-sliced prosciutto: Purchase pre-sliced prosciutto to save time on slicing.
Organize your workspace: Arrange all ingredients and tools within easy reach to avoid unnecessary movements.
Simultaneous tasks: While the chicken is cooking, prepare the sauce ingredients to save time.
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Chicken Saltimbocca
Ingredients
Main Ingredients
- 4 pieces Chicken breasts boneless, skinless
- 8 slices Prosciutto
- 8 leaves Sage fresh
- ½ cup Flour
- ¼ cup Olive oil
- ½ cup White wine
- ½ cup Chicken broth
Instructions
- Pound the chicken breasts to about ¼ inch thickness.
- Place a slice of prosciutto and a sage leaf on each piece of chicken. Secure with toothpicks.
- Dredge the chicken in flour, shaking off excess.
- Heat olive oil in a skillet over medium heat. Cook the chicken until golden brown, about 3 minutes per side.
- Add white wine and chicken broth to the skillet. Simmer until the sauce reduces by half, about 5 minutes.
- Remove toothpicks before serving. Spoon sauce over chicken.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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