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chicken-saltimbocca-recipe

Chicken Saltimbocca

A classic Italian dish with chicken, prosciutto, and sage.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 8 slices Prosciutto
  • 8 leaves Sage fresh
  • ½ cup Flour
  • ¼ cup Olive oil
  • ½ cup White wine
  • ½ cup Chicken broth

Instructions 

  1. Pound the chicken breasts to about ¼ inch thickness.
  2. Place a slice of prosciutto and a sage leaf on each piece of chicken. Secure with toothpicks.
  3. Dredge the chicken in flour, shaking off excess.
  4. Heat olive oil in a skillet over medium heat. Cook the chicken until golden brown, about 3 minutes per side.
  5. Add white wine and chicken broth to the skillet. Simmer until the sauce reduces by half, about 5 minutes.
  6. Remove toothpicks before serving. Spoon sauce over chicken.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Saltimbocca
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