BLT wraps are a delightful twist on the classic BLT sandwich, offering a portable and convenient way to enjoy the beloved combination of bacon, lettuce, and tomato. Perfect for a quick lunch or a light dinner, these wraps are both satisfying and easy to make.
Most of the ingredients for this recipe are commonly found in your kitchen. However, you may need to pick up some large tortillas if you don't have them on hand. Make sure to get fresh lettuce and tomatoes to ensure the best flavor and texture for your wraps.
Ingredients for BLT Wraps Recipe
Bacon: Cooked until crispy, this provides the savory and crunchy element of the wrap.
Lettuce: Fresh and crisp, it adds a refreshing crunch to the wrap.
Tomatoes: Sliced and juicy, they bring a burst of flavor and moisture.
Tortillas: Large and soft, they are the base that holds all the ingredients together.
Mayonnaise: Creamy and tangy, it adds a smooth texture and enhances the overall taste.
Technique Tip for This Recipe
To ensure your bacon stays crispy in the BLT wraps, cook it in the oven on a wire rack placed over a baking sheet. This allows the fat to drip away, preventing the bacon from becoming greasy. Bake at 400°F for about 15-20 minutes, flipping halfway through for even crispiness.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Provides a similar crispy texture and smoky flavor with less fat.
bacon - Substitute with tempeh bacon: A vegetarian option that mimics the smoky and savory taste of bacon.
lettuce leaves - Substitute with spinach leaves: Offers a similar fresh crunch and is nutrient-dense.
lettuce leaves - Substitute with kale leaves: Adds a hearty texture and is packed with vitamins.
tomatoes - Substitute with roasted red peppers: Provides a sweet and slightly smoky flavor.
tomatoes - Substitute with cucumber slices: Adds a refreshing crunch and mild flavor.
tortillas - Substitute with whole wheat tortillas: A healthier option with more fiber and nutrients.
tortillas - Substitute with lettuce wraps: A low-carb alternative that still holds the fillings well.
mayonnaise - Substitute with Greek yogurt: Offers a creamy texture with added protein and less fat.
mayonnaise - Substitute with avocado spread: Adds a creamy texture and healthy fats with a unique flavor.
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How to Store or Freeze Your Wraps
- To store your BLT wraps, first wrap each one individually in plastic wrap or aluminum foil. This helps to keep them fresh and prevents them from drying out.
- Place the wrapped BLT wraps in an airtight container or a resealable plastic bag. This adds an extra layer of protection against moisture and air.
- Store the container or bag in the refrigerator. Your BLT wraps will stay fresh for up to 2 days.
- If you want to freeze the BLT wraps, follow the same wrapping procedure. Then, place them in a freezer-safe container or a resealable freezer bag.
- Label the container or bag with the date so you can keep track of how long they’ve been stored. BLT wraps can be frozen for up to 1 month.
- When you’re ready to eat the frozen BLT wraps, remove them from the freezer and let them thaw in the refrigerator for several hours or overnight.
- For a quick thaw, you can use the microwave. Remove any aluminum foil and wrap the BLT wrap in a damp paper towel. Microwave on a low setting for 1-2 minutes, checking frequently to ensure it doesn’t overheat.
- If the tortilla becomes too soft or soggy after thawing, you can reheat it in a skillet over medium heat for a few minutes to restore some of its texture.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the BLT wraps in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until warmed through.
Use a skillet over medium heat. Place the BLT wraps in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until the wraps are warmed through and slightly crispy.
For a quick method, use a microwave. Wrap the BLT wraps in a damp paper towel to keep them moist. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
If you have an air fryer, preheat it to 350°F (175°C). Place the BLT wraps in the basket and heat for about 5-7 minutes, or until they are warmed through and slightly crispy on the outside.
Essential Tools for This Recipe
Skillet: Used to cook the bacon until crispy.
Paper towels: Used to drain the excess grease from the cooked bacon.
Flat surface: Used to lay out the tortillas for assembly.
Knife: Used to slice the tomatoes and to cut the wraps in half if desired.
Cutting board: Used as a surface for slicing the tomatoes.
Spatula: Used to flip the bacon in the skillet.
Measuring spoon: Used to measure out the mayonnaise.
Serving plate: Used to serve the finished BLT wraps.
How to Save Time on This Recipe
Pre-cook the bacon: Cook the bacon in advance and store it in the fridge. This way, you can quickly assemble the BLT wraps when needed.
Use pre-washed lettuce: Save time by buying pre-washed lettuce to skip the washing and drying steps.
Slice tomatoes ahead: Slice the tomatoes and store them in an airtight container in the fridge. This makes assembly faster.
Opt for large tortillas: Using large tortillas makes it easier to wrap and hold all the ingredients securely, reducing prep time.
Spread mayonnaise efficiently: Use a spatula to quickly and evenly spread mayonnaise on the tortillas.

BLT Wraps Recipe
Ingredients
Main Ingredients
- 8 slices Bacon cooked until crispy
- 4 pieces Lettuce leaves washed and dried
- 2 pieces Tomatoes sliced
- 4 pieces Tortillas large
- 4 tablespoon Mayonnaise
Instructions
- 1. Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
- 2. Lay out the tortillas on a flat surface. Spread 1 tablespoon of mayonnaise on each tortilla.
- 3. Place 2 slices of bacon, a lettuce leaf, and a few slices of tomato on each tortilla.
- 4. Roll up the tortillas tightly and cut in half if desired. Serve immediately.
Nutritional Value
Keywords
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