This turkey meatloaf recipe is a delightful twist on the classic comfort food. It's a healthier alternative to traditional meatloaf, using ground turkey instead of beef. The result is a moist, flavorful loaf that's perfect for a family dinner or meal prep for the week.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up ground turkey if you don't usually keep it on hand. Additionally, breadcrumbs are essential for binding the meatloaf together, so make sure you have those as well. Everything else should be readily available at your local supermarket.

Ingredients For Turkey Meatloaf Recipe
Ground turkey: The main protein for this meatloaf, offering a leaner alternative to ground beef.
Breadcrumbs: Helps to bind the meatloaf together and adds texture.
Egg: Acts as a binder to hold the ingredients together.
Milk: Adds moisture to the meatloaf, ensuring it stays tender.
Salt: Enhances the overall flavor of the meatloaf.
Black pepper: Adds a touch of heat and depth of flavor.
Ketchup: Used as a topping to add a tangy sweetness and create a delicious glaze.
Technique Tip for This Recipe
When mixing the ground turkey with the breadcrumbs, beaten egg, milk, salt, and pepper, use your hands to ensure all ingredients are evenly distributed. This helps to avoid overworking the meat, which can make the meatloaf dense and tough. Additionally, when shaping the mixture into a loaf, make sure to press it together firmly but not too tightly, allowing for even cooking and a tender texture.
Suggested Side Dishes
Alternative Ingredients
ground turkey - Substitute with ground chicken: Ground chicken has a similar texture and mild flavor, making it a suitable alternative.
ground turkey - Substitute with ground beef: Ground beef provides a richer flavor and can be used if you prefer a heartier meatloaf.
breadcrumbs - Substitute with rolled oats: Rolled oats can absorb moisture and help bind the meatloaf, similar to breadcrumbs.
breadcrumbs - Substitute with crushed crackers: Crushed crackers add a similar texture and can also help bind the ingredients together.
beaten egg - Substitute with flaxseed meal and water: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to create a vegan binding agent.
beaten egg - Substitute with applesauce: Applesauce can be used as a binding agent and adds a slight sweetness to the meatloaf.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can provide the necessary moisture.
milk - Substitute with chicken broth: Chicken broth adds moisture and a bit of extra flavor to the meatloaf.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
ketchup - Substitute with barbecue sauce: Barbecue sauce adds a smoky and sweet flavor, giving the meatloaf a different twist.
ketchup - Substitute with tomato paste and brown sugar: Mixing tomato paste with brown sugar can mimic the sweetness and consistency of ketchup.
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How to Store or Freeze Your Meatloaf
Allow the turkey meatloaf to cool completely at room temperature before storing. This helps prevent condensation, which can make the meatloaf soggy.
Wrap the meatloaf tightly in plastic wrap or aluminum foil. Ensure there are no gaps to keep it fresh and prevent any odors from the refrigerator from seeping in.
Place the wrapped meatloaf in an airtight container or a resealable plastic bag. This adds an extra layer of protection and helps maintain its flavor.
Store the meatloaf in the refrigerator if you plan to consume it within 3-4 days. For longer storage, consider freezing.
To freeze, slice the meatloaf into individual portions. This makes it easier to thaw and reheat only what you need.
Wrap each slice in plastic wrap or aluminum foil, then place them in a single layer on a baking sheet. Freeze until solid, which usually takes a couple of hours.
Once frozen, transfer the slices to a resealable plastic freezer bag or an airtight container. Label with the date to keep track of its freshness.
When ready to enjoy, thaw the desired number of meatloaf slices in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the meatloaf in the oven at 350°F (175°C) until warmed through, about 20-25 minutes. Alternatively, you can microwave individual slices on medium power for 2-3 minutes, checking frequently to avoid overcooking.
For added moisture, consider brushing the meatloaf with a bit of ketchup or barbecue sauce before reheating. This not only enhances the flavor but also keeps the meatloaf from drying out.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover turkey meatloaf in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Heat for about 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- For a crispy top, remove the foil during the last 5 minutes of reheating.
Microwave Method:
- Slice the turkey meatloaf into individual portions.
- Place a slice on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel to prevent drying out.
- Heat on medium power for 2-3 minutes, checking halfway through.
- Ensure the internal temperature reaches 165°F (75°C) before serving.
Stovetop Method:
- Slice the turkey meatloaf into individual portions.
- Heat a non-stick skillet over medium heat and add a small amount of olive oil or butter.
- Place the slices in the skillet and cover with a lid.
- Cook for about 3-4 minutes on each side, or until heated through and the internal temperature reaches 165°F (75°C).
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Slice the turkey meatloaf into individual portions.
- Place the slices in the air fryer basket in a single layer.
- Heat for 5-7 minutes, or until the internal temperature reaches 165°F (75°C).
- For an extra crispy exterior, brush with a bit of ketchup before reheating.
Essential Tools for This Recipe
Oven: Used to bake the meatloaf at the specified temperature of 350°F (175°C).
Mixing bowl: A large bowl to combine the ground turkey, breadcrumbs, beaten egg, milk, salt, and pepper.
Measuring cups: Essential for accurately measuring the breadcrumbs and milk.
Measuring spoons: Used to measure the salt and black pepper precisely.
Baking dish: A dish to shape and bake the meatloaf in.
Spatula: Useful for mixing the ingredients together until well combined.
Knife: Needed for slicing the meatloaf after it has rested.
Meat thermometer: To check that the internal temperature of the meatloaf reaches 165°F (75°C).
Aluminum foil: Can be used to cover the meatloaf if it starts to brown too quickly.
Cooling rack: To let the meatloaf rest for 10 minutes before slicing and serving.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and set out all ingredients before starting. This reduces prep time and ensures a smooth cooking process.
Use a food processor: Quickly combine ground turkey, breadcrumbs, and other ingredients using a food processor to save time on mixing.
Preheat the oven early: Turn on the oven before you start mixing the meatloaf to ensure it’s ready when you are.
Line the baking dish: Use parchment paper or foil to line the baking dish. This makes cleanup faster and easier.
Batch cooking: Double the recipe and freeze one meatloaf for a quick meal later.

Turkey Meatloaf Recipe
Ingredients
Main Ingredients
- 1 lb Ground Turkey
- 1 cup Breadcrumbs
- 1 Egg beaten
- 1 cup Milk
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
- 1 cup Ketchup for topping
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the ground turkey, breadcrumbs, beaten egg, milk, salt, and pepper.
- Mix until well combined.
- Transfer the mixture to a baking dish and shape into a loaf.
- Spread ketchup evenly over the top.
- Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 165°F (75°C).
- Let the meatloaf rest for 10 minutes before slicing and serving.
Nutritional Value
Keywords
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