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sausage-potato-and-kale-soup-recipe

Sausage Potato and Kale Soup Recipe

A hearty and comforting soup with sausage, potatoes, and kale.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 3 large potatoes, diced
  • 4 cups kale, chopped
  • 1 cup heavy cream
  • Salt and pepper to taste

Instructions 

  1. In a large pot, cook the sausage over medium heat until browned.
  2. Add the onion and garlic, cook until softened.
  3. Pour in the chicken broth and bring to a boil.
  4. Add the potatoes and cook until tender.
  5. Stir in the kale and cook until wilted.
  6. Add the heavy cream, season with salt and pepper, and heat through.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 20g | Fat: 28g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 900mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 3mg

Keywords

Comfort Food, Soup
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