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zuppa-toscana-recipe

Zuppa Toscana Recipe

A hearty Italian soup with sausage, potatoes, and kale.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Italian
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage mild or spicy
  • 4 cups chicken broth
  • 3 cups kale chopped
  • 3 large potatoes sliced
  • 1 cup heavy cream
  • 1 onion diced
  • 3 cloves garlic minced
  • to taste salt and pepper

Instructions 

  1. 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
  2. 2. In the same pot, sauté the onion and garlic until fragrant.
  3. 3. Add the chicken broth and potatoes. Bring to a boil, then simmer until potatoes are tender.
  4. 4. Stir in the cooked sausage, kale, and heavy cream. Cook until the kale is wilted.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 400kcal | Carbohydrates: 20g | Protein: 15g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 70mg | Sodium: 900mg | Potassium: 800mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 2mg

Keywords

Italian, Soup, Zuppa Toscana
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