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Tuna Burgers Recipe
A simple and delicious tuna burger recipe that's quick to make.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cans
Tuna
drained
1
cup
Breadcrumbs
1
large
Egg
beaten
¼
cup
Mayonnaise
1
tablespoon
Lemon juice
1
teaspoon
Garlic powder
1
teaspoon
Onion powder
to taste
Salt and pepper
2
tablespoon
Olive oil
for frying
Instructions
1. In a mixing bowl, combine the tuna, breadcrumbs, beaten egg, mayonnaise, lemon juice, garlic powder, onion powder, salt, and pepper.
2. Form the mixture into 4 patties.
3. Heat the olive oil in a frying pan over medium heat.
4. Cook the patties for about 4-5 minutes on each side, or until golden brown and cooked through.
5. Serve the tuna burgers on buns with your favorite toppings.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
18
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
45
mg
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Burgers, Tuna
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