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taco-casserole-recipe

Taco Casserole Recipe

A delicious and easy taco casserole that's perfect for a family dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 packet Taco Seasoning
  • 1 cup Salsa
  • 2 cups Shredded Cheese
  • 1 can Black Beans drained and rinsed
  • 1 bag Tortilla Chips crushed

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. Add the taco seasoning and salsa to the beef. Stir to combine and cook for another 5 minutes.
  4. In a baking dish, layer half of the crushed tortilla chips, followed by the beef mixture, black beans, and half of the shredded cheese. Repeat the layers, ending with the remaining shredded cheese on top.
  5. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Casserole, Taco
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