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summer-corn-salad-recipe

Summer Corn Salad Recipe

Fresh and easy summer corn salad perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears corn, husked fresh
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh basil, chopped
  • 2 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Bring a large pot of water to a boil. Add corn and cook for 3-5 minutes until tender. Remove and let cool.
  2. 2. Cut the corn kernels off the cob and place them in a large bowl.
  3. 3. Add cherry tomatoes, cucumber, red onion, and basil to the bowl.
  4. 4. In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper.
  5. 5. Pour the dressing over the salad and toss to combine. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Corn, Salad, Summer
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