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smash-burgers-recipe

Smash Burgers Recipe

Quick and easy smash burgers with crispy edges and juicy centers.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 500 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef (80/20)
  • 4 Burger Buns
  • 4 slices Cheese American or Cheddar
  • to taste Salt
  • to taste Pepper
  • optional Toppings Lettuce, Tomato, Pickles, etc.

Instructions 

  1. 1. Preheat your griddle or cast iron skillet over medium-high heat.
  2. 2. Divide the ground beef into 4 equal portions and roll into balls.
  3. 3. Place the beef balls onto the hot griddle and smash them flat with a spatula.
  4. 4. Season with salt and pepper. Cook for 2-3 minutes until the edges are crispy.
  5. 5. Flip the burgers, add cheese, and cook for another 1-2 minutes until the cheese melts.
  6. 6. Toast the buns on the griddle for about 1 minute.
  7. 7. Assemble the burgers with your favorite toppings and serve immediately.

Nutritional Value

Calories: 500kcal | Carbohydrates: 30g | Protein: 25g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Burgers, Easy, Quick
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