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shepherds-pie-recipe

Shepherds Pie Recipe

A classic comfort food dish made with ground meat and mashed potatoes.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: British
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef or lamb
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Mixed vegetables (peas, carrots, corn)
  • 2 tablespoon Tomato paste
  • 1 cup Beef broth
  • 4 cups Mashed potatoes
  • to taste Salt and pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a skillet, cook ground meat until browned. Add chopped onion and minced garlic, cook until softened.
  3. Stir in mixed vegetables, tomato paste, and beef broth. Simmer for 10 minutes.
  4. Transfer meat mixture to a baking dish. Spread mashed potatoes on top.
  5. Bake in preheated oven for 20 minutes or until top is golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 700mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg

Keywords

Comfort Food
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