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she-crab-soup-recipe

She Crab Soup Recipe

A creamy, rich soup with crab meat and a hint of sherry.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Crab meat fresh or canned
  • 1 cup Heavy cream
  • 1 cup Milk
  • ¼ cup Butter
  • ¼ cup Flour
  • 1 tablespoon Sherry
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Melt the butter in a large pot over medium heat.
  2. Add the flour and whisk to form a roux. Cook for 2-3 minutes.
  3. Gradually add the milk and heavy cream, whisking constantly until smooth.
  4. Add the crab meat, sherry, salt, and pepper. Stir well.
  5. Simmer for 20-25 minutes, stirring occasionally.
  6. Serve hot, garnished with additional crab meat if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 15g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 300mg | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

Crab, Seafood, Soup
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