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sauteed-green-beans-recipe

Sauteed Green Beans Recipe

Simple and delicious sauteed green beans, perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Green Beans trimmed
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly ground

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and cook until fragrant, about 1 minute.
  3. Add green beans and saute for 10-15 minutes, stirring occasionally, until tender and slightly charred.
  4. Season with salt and black pepper to taste. Serve warm.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 230mg | Fiber: 4g | Sugar: 3g | Vitamin A: 750IU | Vitamin C: 12mg | Calcium: 50mg | Iron: 1mg

Keywords

Green Beans, Sautéed
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