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Pork Chops Recipe
A simple and delicious pork chops recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pork chops
1
tablespoon
olive oil
1
teaspoon
salt
1
teaspoon
black pepper
2
cloves
garlic, minced
1
teaspoon
thyme
Instructions
1. Preheat your skillet over medium-high heat.
2. Season the pork chops with salt and pepper.
3. Add olive oil to the skillet and heat until shimmering.
4. Place the pork chops in the skillet and cook for 4-5 minutes on each side.
5. Add minced garlic and thyme to the skillet and cook for another minute.
6. Remove the pork chops from the skillet and let them rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
1
g
|
Protein:
30
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Pork Chops
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