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parmesan-crusted-chicken-recipe

Parmesan Crusted Chicken

A delicious and easy-to-make chicken dish with a crispy Parmesan crust.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Parmesan cheese grated
  • 1 cup Breadcrumbs Italian seasoned
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and black pepper.
  3. Brush the chicken breasts with olive oil.
  4. Coat each chicken breast with the Parmesan mixture, pressing it onto the chicken to ensure it sticks.
  5. Place the coated chicken breasts on a baking sheet.
  6. Bake in the preheated oven for 20 minutes, or until the chicken is cooked through and the crust is golden brown.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 10g | Protein: 40g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Easy, Parmesan
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