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mulligatawny-soup-recipe

Mulligatawny Soup Recipe

A hearty and flavorful soup with Indian origins, perfect for a cozy meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Butter
  • 1 Onion, chopped
  • 2 Carrots, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Curry Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 cup Red Lentils
  • 4 cups Chicken Broth
  • 1 Apple, peeled and diced
  • 1 cup Coconut Milk
  • to taste Salt and Pepper
  • 2 tablespoon Chopped Fresh Cilantro for garnish

Instructions 

  1. Melt butter in a large pot over medium heat. Add onions and carrots, cook until softened.
  2. Add garlic, curry powder, cumin, and coriander. Cook for another minute.
  3. Add lentils, chicken broth, and apple. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Stir in coconut milk and season with salt and pepper. Simmer for another 5 minutes.
  5. Serve hot, garnished with chopped cilantro.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 10g | Saturated Fat: 7g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 400mg | Fiber: 8g | Sugar: 8g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Comfort Food, Soup
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