Go Back
–+ servings

Minestrone Recipe

A hearty and healthy Italian vegetable soup.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Soup
Cuisine: Italian
Servings: 6 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 2 Carrots, diced
  • 2 Celery Stalks, diced
  • 1 zucchini Zucchini, diced
  • 1 can Diced Tomatoes
  • 1 can Cannellini Beans, drained and rinsed
  • 4 cups Vegetable Broth
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 cup Pasta (small shapes)
  • Salt and Pepper to taste

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, cook until softened.
  3. Add carrots, celery, and zucchini. Cook for 5-7 minutes.
  4. Stir in diced tomatoes, cannellini beans, vegetable broth, oregano, and basil. Bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Add pasta and cook until tender, about 10 minutes.
  7. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 8g | Sugar: 6g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Healthy, Vegetable Soup
Tried this recipe?Let us know how it was!