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Linguine with Clam Sauce
A classic Italian pasta dish with a rich and savory clam sauce.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
lb
linguine
2
tablespoon
olive oil
4
cloves
garlic, minced
½
teaspoon
red pepper flakes
1
cup
dry white wine
2
lbs
fresh clams, scrubbed
¼
cup
fresh parsley, chopped
to taste
salt and pepper
Instructions
1. Cook linguine according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, sauté until fragrant.
3. Pour in white wine, bring to a simmer. Add clams, cover, and cook until clams open, about 5-7 minutes.
4. Discard any clams that do not open. Add cooked linguine to the skillet, toss to coat with sauce.
5. Sprinkle with chopped parsley, season with salt and pepper to taste. Serve immediately.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
60
g
|
Protein:
20
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
4
mg
Keywords
Pasta, Seafood
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