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Grilled Peanut Butter and Banana Sandwich
A delicious and easy-to-make sandwich that's perfect for breakfast or a snack.
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Preparation Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
1
serving
Calories:
350
kcal
Ingredients
Main Ingredients
2
slices
Bread
2
tablespoon
Peanut Butter
1
Banana
sliced
1
tablespoon
Butter
for grilling
Instructions
Spread peanut butter on one side of each slice of bread.
Place banana slices on one slice of bread, then top with the other slice, peanut butter side down.
Heat butter in a grill pan over medium heat.
Grill the sandwich until golden brown on both sides, about 2-3 minutes per side.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Cholesterol:
15
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
200
IU
|
Vitamin C:
6
mg
|
Calcium:
60
mg
|
Iron:
2
mg
Keywords
Easy, Quick
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