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green-juice-recipe

Green Juice Recipe

Refreshing green juice to start your day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Healthy
Servings: 2 glasses
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach
  • 1 cup Kale
  • 1 Apple, chopped
  • 1 Banana
  • 1 cup Water

Instructions 

  1. 1. Add spinach, kale, apple, banana, and water to the blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 3g | Fat: 1g | Sodium: 50mg | Potassium: 600mg | Fiber: 7g | Sugar: 20g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Green Juice
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