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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea

A soothing and healthy herbal tea made with fresh ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups water
  • 1 inch fresh ginger, sliced
  • 1 inch fresh turmeric, sliced
  • 1 tablespoon honey (optional)
  • 1 tablespoon lemon juice (optional)

Instructions 

  1. Bring water to a boil in a small pot.
  2. Add ginger and turmeric slices.
  3. Reduce heat and let it simmer for 10 minutes.
  4. Strain the tea into cups.
  5. Add honey and lemon juice if desired.

Nutritional Value

Calories: 20kcal | Carbohydrates: 5g | Sodium: 5mg | Potassium: 50mg | Sugar: 5g | Vitamin C: 2mg | Calcium: 10mg | Iron: 0.2mg

Keywords

Ginger, Tea, Turmeric
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