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garlic-penne-pasta-recipe

Garlic Penne Pasta Recipe

A simple and delicious garlic penne pasta recipe that's perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 400 g penne pasta
  • 4 cloves garlic minced
  • ¼ cup olive oil
  • ½ teaspoon red pepper flakes
  • ¼ cup parmesan cheese grated
  • to taste salt
  • to taste black pepper
  • 2 tablespoon fresh parsley chopped

Instructions 

  1. 1. Cook the penne pasta according to the package instructions. Drain and set aside.
  2. 2. In a large pan, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and cook until the garlic is fragrant, about 1-2 minutes.
  3. 3. Add the cooked pasta to the pan and toss to coat in the garlic oil. Season with salt and black pepper to taste.
  4. 4. Remove from heat and stir in the grated parmesan cheese and chopped parsley.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 60g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 150mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Garlic, Pasta
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