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garlic-pasta-recipe

Garlic Pasta Recipe

A simple and delicious garlic pasta recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 400 g spaghetti
  • 4 cloves garlic minced
  • 60 ml olive oil
  • 1 teaspoon red pepper flakes
  • to taste salt
  • to taste black pepper freshly ground
  • 30 g Parmesan cheese grated
  • 2 tablespoon fresh parsley chopped

Instructions 

  1. 1. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
  2. 2. In a large pan, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and sauté until the garlic is golden and fragrant.
  3. 3. Add the cooked spaghetti to the pan and toss to coat in the garlic oil. Season with salt and freshly ground black pepper to taste.
  4. 4. Remove from heat and stir in the grated Parmesan cheese and chopped fresh parsley.
  5. 5. Serve immediately, garnished with extra Parmesan cheese and parsley if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 150mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Garlic Pasta
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