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garlic-chicken-recipe

Garlic Chicken Recipe

A simple and delicious garlic chicken recipe perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 4 cloves Garlic minced
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. 3. Add the chicken breasts to the skillet. Season with salt and black pepper.
  4. 4. Cook the chicken for about 10 minutes on each side, or until fully cooked.
  5. 5. Drizzle the lemon juice over the chicken before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 450mg | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Garlic Chicken
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