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Crab Quiche Recipe
A delicious and savory crab quiche perfect for brunch or dinner.
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Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
6
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
cup
crab meat
fresh or canned
1
cup
shredded cheese
cheddar or Swiss
1
cup
milk
3
eggs
beaten
1
tablespoon
butter
melted
1
teaspoon
salt
1
teaspoon
black pepper
1
pie crust
pre-made or homemade
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine the crab meat, shredded cheese, and melted butter.
In another bowl, whisk together the eggs, milk, salt, and black pepper.
Pour the egg mixture over the crab mixture and stir to combine.
Pour the combined mixture into the pie crust.
Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
Let it cool for a few minutes before slicing and serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
9
g
|
Cholesterol:
150
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Crab, Quiche
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