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chili-recipe

Chili Recipe

A hearty and spicy chili recipe perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Kidney Beans drained and rinsed
  • 1 can Diced Tomatoes
  • 1 can Tomato Sauce
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 2 tablespoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in the chili powder, cumin, paprika, salt, and black pepper. Cook for another minute.
  4. 4. Add the kidney beans, diced tomatoes, and tomato sauce. Bring to a boil, then reduce heat and simmer for 45 minutes, stirring occasionally.
  5. 5. Taste and adjust seasoning if necessary. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 700mg | Fiber: 6g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 4mg

Keywords

Chili, Comfort Food
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