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chicken-tikka-masala-recipe

Chicken Tikka Masala Recipe

A classic Indian dish with marinated chicken in a creamy tomato sauce.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Marinade

  • 1 cup Yogurt plain
  • 1 tablespoon Lemon juice
  • 2 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 1 lb Chicken breast cut into bite-sized pieces

Sauce

  • 2 tablespoon Butter
  • 1 large Onion finely chopped
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 1 teaspoon Garam masala
  • 1 can Tomato puree 15 oz
  • 1 cup Heavy cream
  • 1 tablespoon Sugar
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoon Fresh cilantro chopped, for garnish

Instructions 

  1. 1. In a mixing bowl, combine yogurt, lemon juice, garam masala, ground cumin, ground coriander, and paprika. Add chicken pieces and marinate for at least 1 hour.
  2. 2. In a skillet, melt butter over medium heat. Add onions and cook until golden brown. Add garlic and ginger, cook for another 2 minutes.
  3. 3. Stir in turmeric, ground cumin, ground coriander, paprika, and garam masala. Cook for 1 minute.
  4. 4. Add tomato puree and cook for 10 minutes, stirring occasionally.
  5. 5. Add marinated chicken and cook until chicken is done, about 15-20 minutes.
  6. 6. Stir in heavy cream and sugar. Season with salt and pepper to taste. Simmer for another 5 minutes.
  7. 7. Garnish with fresh cilantro and serve hot with rice or naan.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 700mg | Fiber: 3g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 3mg

Keywords

Chicken, Tikka Masala
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