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chicken-katsu-recipe

Chicken Katsu Recipe

A crispy and delicious Japanese-style fried chicken cutlet.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup All-purpose flour
  • 2 pieces Eggs beaten
  • 2 cups Panko breadcrumbs
  • 1 cup Vegetable oil for frying
  • to taste Salt and pepper

Instructions 

  1. Season the chicken breasts with salt and pepper.
  2. Dredge the chicken in flour, dip in beaten eggs, and coat with panko breadcrumbs.
  3. Heat the oil in a frying pan over medium heat.
  4. Fry the chicken until golden brown and cooked through, about 5-7 minutes per side.
  5. Drain on paper towels and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken Katsu
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