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Chicken Fried Steak Recipe
A classic Southern dish that's crispy on the outside and tender on the inside.
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Preparation Time:
20
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Southern
Servings:
4
servings
Calories:
600
kcal
Ingredients
Steak and Breading
4
pieces
Cube steak
tenderized
2
cups
All-purpose flour
1
teaspoon
Salt
1
teaspoon
Black pepper
1
teaspoon
Garlic powder
2
cups
Buttermilk
2
large
Eggs
1
cup
Vegetable oil
for frying
Instructions
1. In a shallow bowl, mix flour, salt, pepper, and garlic powder.
2. In another bowl, whisk together buttermilk and eggs.
3. Dredge each steak in the flour mixture, then dip in the buttermilk mixture, and dredge again in the flour mixture.
4. Heat oil in a skillet over medium-high heat. Fry steaks until golden brown, about 3-4 minutes per side.
5. Drain on paper towels and serve hot.
Nutritional Value
Calories:
600
kcal
|
Carbohydrates:
45
g
|
Protein:
30
g
|
Fat:
30
g
|
Saturated Fat:
10
g
|
Cholesterol:
150
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
2
mg
|
Calcium:
150
mg
|
Iron:
4
mg
Keywords
Comfort Food
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