Go Back
–+ servings
carrot-soup-recipe

Carrot Soup Recipe

A simple and delicious carrot soup recipe.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: International
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 4 cups carrots, chopped
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Heat the olive oil in a pot over medium heat.
  2. Add the chopped onion and cook until translucent.
  3. Add the chopped carrots and cook for a few more minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and simmer until the carrots are tender, about 20 minutes.
  6. Use a blender to puree the soup until smooth.
  7. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 700mg | Fiber: 6g | Sugar: 10g | Vitamin A: 12000IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 1mg

Keywords

Carrot Soup
Tried this recipe?Let us know how it was!