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calamari-recipe

Calamari Recipe

Delicious and crispy fried calamari, perfect as an appetizer or snack.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 500 g Calamari rings cleaned and sliced
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 1 cup Vegetable oil for frying
  • 1 lemon Lemon cut into wedges for serving

Instructions 

  1. 1. In a mixing bowl, combine flour, salt, and black pepper.
  2. 2. Dredge the calamari rings in the flour mixture, ensuring they are well-coated.
  3. 3. Heat the vegetable oil in a frying pan over medium-high heat.
  4. 4. Fry the calamari rings in batches until golden brown, about 2-3 minutes per side.
  5. 5. Remove the calamari from the oil and drain on paper towels.
  6. 6. Serve immediately with lemon wedges.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 500mg | Potassium: 200mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Calamari, Fried Calamari, Seafood
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