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breakfast-sausage-recipe

Breakfast Sausage Recipe

Delicious homemade breakfast sausage.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground pork
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 teaspoon Sage
  • ½ teaspoon Thyme
  • ¼ teaspoon Red pepper flakes
  • 1 tablespoon Maple syrup

Instructions 

  1. 1. In a bowl, mix all the ingredients until well combined.
  2. 2. Form the mixture into patties.
  3. 3. Heat a skillet over medium heat and cook the patties for about 7-8 minutes per side, until fully cooked.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 15g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 300mg | Sugar: 1g | Calcium: 20mg | Iron: 1mg

Keywords

Sausage
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