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blt-recipe

BLT Recipe

A classic BLT sandwich with bacon, lettuce, and tomato.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 slices Bacon
  • 2 slices Bread Toasted
  • 2 leaves Lettuce
  • 1 Tomato Sliced
  • 2 tablespoon Mayonnaise

Instructions 

  1. 1. Cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
  2. 2. Toast the bread slices.
  3. 3. Spread mayonnaise on one side of each toast slice.
  4. 4. Layer the bacon, lettuce, and tomato slices on one slice of toast. Top with the other slice.
  5. 5. Slice the sandwich in half and serve.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 15g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Sandwich
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