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beef-bone-broth-recipe

Beef Bone Broth Recipe

A rich and nutritious beef bone broth, perfect for soups or sipping on its own.
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Preparation Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Course: Soup
Cuisine: American
Servings: 8 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 kg beef bones preferably with marrow
  • 2 large carrots chopped
  • 2 stalks celery chopped
  • 1 large onion quartered
  • 4 cloves garlic smashed
  • 2 tablespoon apple cider vinegar
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste
  • 3 liters water enough to cover

Instructions 

  1. 1. Preheat your oven to 400°F (200°C). Place the beef bones on a baking sheet and roast for 30 minutes.
  2. 2. Transfer the roasted bones to a large stockpot. Add the carrots, celery, onion, garlic, apple cider vinegar, salt, and pepper.
  3. 3. Pour in enough water to cover the bones and vegetables. Bring to a boil, then reduce the heat to a simmer.
  4. 4. Simmer for at least 8 hours, skimming off any foam or fat that rises to the surface.
  5. 5. Strain the broth through a fine-mesh strainer and discard the solids. Let the broth cool, then refrigerate or freeze for later use.

Nutritional Value

Calories: 50kcal | Carbohydrates: 2g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Beef, Bone Broth, Broth
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