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baked-oatmeal-breakfast-bars-recipe

Baked Oatmeal Breakfast Bars

Healthy and delicious baked oatmeal breakfast bars, perfect for a quick morning meal or snack.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 8 bars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 1 cup milk
  • 2 eggs beaten
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ½ cup dried fruit optional
  • ½ cup nuts optional, chopped

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the oats, milk, beaten eggs, honey, and vanilla extract.
  3. Add the baking powder and salt, and mix well.
  4. If using, fold in the dried fruit and nuts.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Let cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 200mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Calcium: 100mg | Iron: 1.5mg

Keywords

Breakfast Bars, Healthy, Oatmeal
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