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baked-fish-fillets-recipe

Baked Fish Fillets Recipe

Simple and delicious baked fish fillets.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish fillets any white fish
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 1 lemon Lemon sliced

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Place fish fillets in a baking dish.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Top with lemon slices.
  5. Bake for 20 minutes or until fish is cooked through.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Baked, Fish
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