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almond-flour-blueberry-muffins-recipe

Almond Flour Blueberry Muffins

Delicious and healthy almond flour blueberry muffins, perfect for a quick breakfast or snack.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Almond Flour
  • 1 cup Blueberries fresh or frozen
  • ½ cup Honey
  • 3 Eggs
  • 1 teaspoon Baking Soda
  • 1 teaspoon Vanilla Extract
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. In a large mixing bowl, combine the almond flour, baking soda, and salt.
  3. In another bowl, whisk together the eggs, honey, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Gently fold in the blueberries.
  6. Spoon the batter into the muffin tin, filling each cup about ¾ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 100mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 1mg

Keywords

Gluten-Free, Healthy
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